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chelsea.murphy

The Venn Diagram of Life: Sharing Our Wellness

8 Nov 2018 - 11:21 by chelsea.murphy

As part of our Sharing Wellness campaign, we have encouraged our staff, volunteers and the people we work with to discuss what keeps them well. I found this anonymous submission in my inbox and thought it was a perfect example of how staying resilient during difficult periods of life is a personal process, and is often supported by small, frequent acts of self-care. 

 

 

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