Have you recently retired and are finding the transition trickier than anticipated? Did you retire a while ago and are finding it less than rewarding? Are you retired and struggling with your mood? Perhaps you’re coming up to retirement this year?
Manchester Mind is looking for people willing to help shape their 6-week long free wellbeing in retirement course.
You can take part in a focus group in March or fill out a short online questionnaire, at: https://www.surveymonkey.co.uk/r/3LHWJVT
To find out more, volunteer to help with the research or to pre-register on the vpilot courses, contact Ruth Rosselson on 07527 127 786, or email: [email protected]
The Building a Healthy Future in Retirement course is a free 6 week mental wellbeing course open to anyone who’s retired (or who’s about to) who’d like to improve their mood, meet new people and share experiences, improve their wellbeing, grow in confidence, make positive future plans, learn to handle worries and fears, and acquire new life skills.
Manchester Mind's first two pilot courses start in April 2016 on:
• 19 April 2016, 2pm-4pm at Kath Locke Centre, 123 Moss Lane East, Hulme, M15 5DD
• 20 April 2016, 10am-12pm at Northmoor Community Centre, 95-97 Northmoor Rd, Manchester M12 5RT
For further information and to take part, contact Ruth Rosselson on 0752 712 7786, or email: [email protected]