Shared tips to help breathing in lockdown and Covid-19

A new Facebook group has been set up called Shared Tips to Help Breathing in Lockdown and Covid-19.

Group members learn from each other about how to breathe better. Whether you've had breathing issues for a long time, are struggling at the moment, or you help others to breathe, this group is here to care, be kind and share knowledge.

The group is moderated by a registered nurse (Heather) and a local person (Carol) and both of us have had lung problems for a long time. The group will make sure that the information that is shared helps people feel better and does no harm. There is a lot of fake information on the internet and so the group will dispel myths and be a place where people can get information with confidence.

Click here to join