Manchester Mind - Lunchtime Meditation (weekly)

Venue
Online

Free weekly online mindfulness sessions to help calm and ground the body and mind.

A chance to meditate and connect with others. This session includes a couple of mindfulness meditations and opportunities for questions and reflections.
No experience of meditation required - you will be guided.

 

 

Cost
Free
Provider
Manchester Mind
Shared Topic Areas
Health and Wellbeing
Further details / booking

Free but please register in advance of the session here