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Manchester Mind - Lunchtime Meditation (weekly)

Date & Time of Training: 
15 April, 2020 - 12:15 to 1 June, 2020 - 13:00
Venue: 
Online

Free weekly online mindfulness sessions to help calm and ground the body and mind.

A chance to meditate and connect with others. This session includes a couple of mindfulness meditations and opportunities for questions and reflections.
No experience of meditation required - you will be guided.

 

 

Provider: 
Manchester Mind
Cost: 
Free
Further details / booking: 

Free but please register in advance of the session here

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