ABL's Lockdown Survival Guide

ABL Health are delighted to share this Lockdown Survival Guide with you, to help you, your colleagues, friends and family get through the strange experience of shielding, self-isolating or just social distancing. It focusses on the 5 Ways to Wellbeing as a basis to categorise activities, contacts and support options.

ABL Health expect this guide to develop further over time, so if you have any new ideas to add, email: Rebecca Fecitt at: [email protected], who will undertake a fortnightly update, where appropriate and will continue to share updated versions with you.